January 2nd 2019-February 13 2019
A 6 week group program to help you kickstart your New Year off on the right foot!
-new workouts daily accessible via the KY Fitness coaching app, complete with video examples of each exercise and tracking capabilities
-customized nutrition along with e-book outlining how to build a menu you will love and many recipe ideas
-weekly check ins with Kalli to keep you accountable as well as to make updates as needed to ensure results
-group Facebook page for support with daily posts by Kalli and interaction with other group members