6 Week Summer Shred
$150: Start Date May 1st- spots limited, sign up now!
Take advantage of a 6 week online group program designed to get you efficient and effective results in a short amount of time.
This program is designed to work for all fitness levels and help you reach your goal of shredding for the summer.
-home or gym workouts complete with video examples
-exclusive access to the KY Fitness and Nutrition App
-customized macros and “how to” guide to build the best diet for you
-regular check ins & progress assessments
-access to the group page for tips, tricks & support
On average clients lose 8-10 lbs and 5 inches in just 6 weeks of this program, it’s a great way to kick start your beach bod, sign up today!