2 Ingredient Peanut Butter Cookies! (Low Carb, Keto Friendly, Paleo, Grain Free, Gluten Free)

PB cookies are a classic, BUT usually not something we can eat day to day and still stick to our health and fitness goals. Good news, these PB cookies can totally be worked into any diet (if you’re peanut free…
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Avocado Ice Cream (Sugar-free, dairy-free, paleo, keto friendly)

Ice cream is by far one of my favorite things, especially in the summer. However- dairy bloat, sugar slumps, and crazy amounts of calories to enjoy said ice cream are not! Cue avocado ice cream!   You don’t even taste…
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Sugar-Free BCAA/Amino Gummies

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Such a good diet-hack for anyone who has a sweet tooth- replace your regular gummie candies with this high protein, sugar-free version!     Ingredients: 3 envelopes of plain gelatin (I use Knox) 1 scoop of your favorite Branch Chain…
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Superfoods Chia Pudding Recipe!

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I asked you to VOTE for what recipe should be included in my November newsletter and the winner was, CHIA! I have been obsessed with chia pudding lately- you may have noticed. It’s so satisfying and a great way to…
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