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25 Days Of Kindness with KY Fit!

It’s that time of year again, let’s make this a MOVEMENT people-who’s going to join me?! Dec 1) Donate Clothing to Charity (Saskatoon can to donate to Community Living) Dec 2) Volunteer for Habitat for Humanity (Build or Work in…
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No Nonsense November!

Holiday party  season is soon approaching and I know post-Thanksgiving and Halloween it can be easy to say #YOLO and just keep indulging straight through to the New Year (THEN you’ll start a resolution, right?!) But don’t wait- I want…
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