No Nonsense November!

Holiday party  season is soon approaching and I know post-Thanksgiving and Halloween it can be easy to say #YOLO and just keep indulging straight through to the New Year (THEN you’ll start a resolution, right?!)

But don’t wait- I want you to go into the holidays feeling happy, healthy, and confident so cue “No Nonsense November!” so I created a 4 week program to get you refreshed and ready for the holidays!

P.S. It just so happens there are 30 days in November and it takes 30 days to make a habit, so you will be set for a successful December!  🙂

What’s Included: 

  • New workouts WEEKLY to keep you excited and to deliver the best results possible in a 4 week period (home & gym compatible)
  • VIDEO examples of each exercise shown by Kalli
  • Custom macros with weekly adjustments as needed, instructions on meal planning, example meal plans, & KY Fit approved food list
  • WEEKLY accountability check-ins with coach Kalli, assessments based on pictures, weight, & measurements
  • Exclusive access to the KY Fit nutrition and training app to access training schedule, track workouts, progress, & nutrition
  • Inclusion to the group Facebook page for support, networking, and daily updates/videos/posts by Kalli
  • Weekly video Q & A with Kalli (ask anything!)
  • 24/7 e-mail and social media support
  • RECIPES, tips, tricks, & more!

$250 VALUE 

Spots are limited in order to provide you with the best support possible- register now to save your spot! 

 

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