YouTube Vlog | Contest Prep Update: 12 Weeks Out, AH!

Videos

An update into my current contest prep, sitting at 12 weeks out & feeling the stress of contest prep. It happens- the mental battle is the toughest part!

Check it out for a full leg workout, posing practice, how I make pumpkin protein ice cream without the ice cream, and some real deal contest prep feels!

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French Toast Rice Cakes
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Ranch Flavored Zucchini Chips! (fat-free, sugar-free, contest prep friendly!)

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