Creating a
happier +
healthier
You.

No matter what your goal is, I’m here to help you implement
the proper training and nutrition plans to ensure you achieve success!

keto

This is the start of your transformation

ABOUT me

I’m an international health and wellness coach specializing in ketogenic nutrition and lifestyle optimization, with the goal of bridging the gap between the mind and body to enhance life.

With accreditations in personal training, nutrition, weight management, mindful meditation, and ketogenic nutrition I guide others in embracing a ketogenic lifestyle supported by a comprehensive coaching approach.

At KY Wellness we focus not only on personal nutrition and physical exercise but on…

KallI

Action is the foundational key to all success.

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Choose which program works best for you
OR
Book a consult call and we can adapt, build and change
everything to fully fit your needs!
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Learn all that you can about Keto and maintaining a healthy lifestyle

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Eating Keto can seem overwhelming and daunting — take the guesswork out of meal planning and cooking!

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Stay up to date on all tips, tricks and everything Keto to keep you motivated and on track with your journey!

What my clients say

clients

Instagram

I feel like this list of benefits is usually something promised by a drug, what if instead of a daily prescription for medication you could simply embrace a lifestyle change as your daily prescription for preventative medicine? 🙏 #foodforthought #keto #ketogenic #lowcarb #highfat
A fitting quote sent to me in an email by @farnamstreet this week ✨🌱
February favorites 💝 Better late than never
Imagine leaving your Doctor a little speechless when he reviews your labs after 8 weeks on a ketogenic diet 🎉
#nozempic 🙌

#keto #ketogenicnutrition #lifestyle #lifechanging #chronicfatigue #n=1  #ozempic
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