KY Fitness is Kalli Youngstrom, or Kalli Youngstrom is KY Fitness, either way, let me tell you about myself!
I am a certified personal trainer and weight management specialist, along with national level figure competitor, and fitness and nutrition truly is my passion. I originally achieved my personal training certificate while I was completing the first of two University degrees in order to help pay for tuition, but after completing both a psychology and marketing degree I realized that my heart belonged to fitness and it was here I wanted to pursue my career and use my skills to help others embrace a healthy life.
What I believe makes me unique as a fitness and nutrition coach is that I personally have never used a coach. As a figure competitor I have coached myself to the stage for three seasons and gained success from winning my first show to reaching the national stage in my second year of competition and now use the skills I have learned in order to help other’s achieve their dream of competing, transform their lifestyles, and lose weight. Since starting my competition journey almost three years ago I have become sponsored by two amazing companies, Perfect Nutrition and Popeye’s Supplements Saskatoon, both of whom encourage me to continue to pursue competing at a national (and soon international!) level.
In addition to running my business full time, I also write articles bi-weekly for the well-known fitness website Breaking Muscle, which allows me to communicate with a global audience and share my knowledge of nutrition and fitness. When I’m not working on helping others achieve their fitness and nutrition goals I’m training for my own competitions, spending time with my two loves, Josh & Rosie, drinking coffee, eating constantly, and watching whatever’s on the Food Network at the moment.
To learn more about me, my diet and training, to see what I’m up to, or just to appreciate how cute my cat is check out my social media pages and let me know what you want to see!